When starting to turn to health care Many people often start from Adjust your diet first. Which not only turns to eating complex carbohydrates As well as only vegetables and fruits that are good for health. Superfood like avocados is another fruit that many people are turning to eating more as well.
Avocado is a very valuable fruit. and good for health, but many people buy avocados After ripe avocados may encounter storage problems. We ยูฟ่าเบท have recommendations for storing avocados in various ways. You can keep it whole, cut it, grind it, or cut it in half. Let’s see what methods can be done.
How to choose an avocado
- Choose from the color. If it’s green, it means it’s not yet ripe. You can’t eat it because it will taste bitter. If ingested, it may cause a headache.
- Light and dark colors mixed together are still not cook well.
- As for avocados, they are delicious to eat. It has a dark color throughout. When pressed, the meat will begin to soften. Can be use to make delicious menus.
How to store avocados in the refrigerator
Soak the whole thing: Place the whole avocado in a ziplock bag. Then freeze with the bag tightly closed. When ready to use Take the avocado out of the freezer. Then place it in a regular compartment of the refrigerator and leave it overnight to thaw.
Soak avocado halves: Squeeze lime or lime juice into each avocado half. Wrap each avocado half in plastic wrap, keeping the plastic tight against the avocado flesh. Then place the avocado in a ziplock bag and close it tightly before freezing. Ready to seal tightly.
Soak sliced or chopped avocados: Place the avocado slices Or chop onto a small baking sheet lined with baking paper. Then squeeze lemon juice all over. Freeze for 1-2 hours before transferring to a freezer bag. or a freezer-safe container. Don’t forget to seal it tightly.
Frozen mashed avocado: Place mashed avocado in a zip-top freezer bag. or a sealed container for the freezer Squeeze lemon juice all over. Then use a fork to mash. Seal the zipper bag. or container tightly
Tips for Freezing Avocados
- Choose a ripe avocado. because there will be more oil This helps preserve the texture and flavor when frozen. Unlike unripe avocados, they can be hard and flavorless.
- Use lemon juice to prevent browning. Squeeze lemon juice over the avocado flesh before freezing.
- Use containers or freezer safe container
- Plan for thawing avocados. Avocados that have been frozen and then thaw should be use within 1 day as avocados will begin to turn brown due to oxidation. If you’re worrie about this, you can try squeezing lemon into it. But don’t squeeze too much as this may affect the flavor of the avocado.